You are invited to co-create the future. The world is changing. Systems, coalitions, structures, governments, and landscapes that once seemed intractable feel more precarious every day. We don't know what the future holds, but we do know that life can change in an...

Step into your possibility My descent into mental and physical illness--as a result of carrying decades of unresolved trauma in my body--almost broke me. My own journey through healing has brought me back into my body and back into connection with pieces of myself I...

Are you ready to claim more? In this season of my work I am calling forward those who are ready to step more fully into their own power, voice, agency and wholeness and who are ready for support with that end in mind. Especially those who believe (or want to believe)...

I pulled my own self up by the roots. In some ways I pulled my own self up by the roots too. And I didn’t turn (or run) away from what I saw in those roots. In the nervous system patterns that kept me alive but also kept me stuck in beliefs, behaviors and ways of...

There is more for you in this life. Will we (re)claim our power, vision, voice and potential? Or will we stop short. Stay numb. Escape our lives through a myriad of coping strategies. Become overcome with illness and disease. And perpetuate disconnection,...

What would you choose? When we are grounded in our worth, we are less susceptible to the opinions of others. The feedback that has nothing to do with us. The stories that are no longer serving us (whether those are internalized or external narratives). And that is not...