by jbird | Feb 13, 2024 | Newsletter
Are you coming? Nourished Woman Virtual Boot(h)camp begins tomorrow, February 14th, at 11:00 am EST! Recordings available if you cannot make every session in- person. This experience is FOR YOU if you want … To feel more calm and present in your life To feel deeply...
by jbird | Feb 12, 2024 | Newsletter
The one you have been waiting for. In spite of the years I spent unconsciously trying to channel my fear of never being “enough” into superhero levels of strength, resilience, persistence and performance–quite successfully in many...
by jbird | Feb 9, 2024 | Newsletter
Dream a little dream of you. Who are you when you are thriving? How do your qualities and skills shine? What feels easier to do or to navigate? What fills your cup? What do you need or want more of in your life? What might be blocking you from claiming what you...
by jbird | Feb 7, 2024 | Newsletter
Are your survival skills keeping you stuck. I am really good at seeing possibility in others … and our collective future. But the further I traveled down the path toward burnout (and the corresponding mental and physical illness), the more impossible it seemed that I...
by jbird | Feb 5, 2024 | Newsletter
Hello! Nourished Woman Boot(h)camp is now open for registration! What: 4-week virtual experience Schedule: February 14 @ 11:00 am EST February 21 @ 11:00 am EST February 28 @ 11:00 am EST March 5* @ 11:00 am EST *This is a Tuesday instead of a Wednesday. Details:...
