The pace of change is accelerating.

And still, you have the capacity to feel deeply rooted in your own body. In your truth, presence, choice and power.

A place you can return to again and again. No matter what is happening around you. Rooted peace and calm, yes. And also, rooted action.

We need you to be deeply rooted.

If you desire to expand your capacity to feel deeply rooted no matter what is happening in the outside world, join me for ROOTED.

More about ROOTED:

• One guided meditation delivered via email each week in February 2025
• Four total meditations = resources you can return to again and again to build your nervous system capacity to access peace, presence, choice and grounded calm in your body.
• Cost $44
• Registration open through January 31st

Increase the flexibility of your nervous system. Deepen into the experience of feeling rooted. Transform the way you experience the world. Join me for ROOTED.

Love,

Booth

p.s. Go here for more information on how somatic coaching can support you in stepping more fully into the life you desire. And if you feel a pull but aren’t sure if somatic coaching is right for you in this season, I would love to explore with you on a Discovery Call.