Life is a lot right now. The world is a lot. The pandemic is a lot. Your personal world is a lot. Maybe you are running on empty. I get it.
You may be thinking that you don’t have time to stop and invest in your own overall health, well-being and effectiveness.
But what if I told you that the longer you run on empty, the more overwhelming everything will become?
Because your body and mind have a tipping point. I cannot tell you where it is, but I can tell you that it is there.
The cumulative effects of stress and burnout will take their toll if you do not employ intentional mitigation strategies. There is no escaping this truth. Trust me on this.
And when that scale tips, your judgment, your ability to regulate your impulses, to focus, prioritize, solve problems creatively, regulate and process your emotions, and maybe even your health will be compromised.
Not knowing how to listen to my own body’s needs and messages, not knowing how to support my innate healing capacity, and not knowing how to intentionally leverage my own energy for healing and growth almost cost me everything, including my life.
I know that the idea adding one more thing to your life can feel like too much.
What if I told you that I have carefully curated every step of the 6 Steps to Stress Recovery and Burnout Prevention roadmap and broken it down into manageable bites.
Here’s the thing, the information I have gathered and the lessons I have learned can be found out there . . . They are not secrets. But you don’t the have time or energy to waste trying to piece the map together yourself, right?! Everything lesson in this program has been an important piece of my own journey.
And last but not least, if price is a barrier, what if I told you that I am making this limited time, limited capacity offer available to you for three payments of $365 each. If you are ready to take advantage of that option, click on this special registration link. The doors close tonight at 11:59 pm or whenever the spots are filled.
I know how lonely and overwhelming life (and burnout) can feel. It is easy to fall into the trap of believing that you are all alone and that no one else knows this struggle. But that is simply not true.
You don’t have to do this alone.
I know that it can feel impossible to believe that things can be different than the way they are right now.
You can reclaim your path to well-being. It isn’t easy. It isn’t fast. But it is worth it.
I can’t wait to show you how.
Love,
Booth