by jbird | Dec 7, 2023 | Newsletter
Why THIS Retreat. “You don’t look excited,” she said. “I really, really want this baby, I just don’t know what I am going to do with a third child,” I replied. It was December 2009. We had just confirmed that I was pregnant. Not...
by jbird | Nov 13, 2023 | Newsletter
The world needs dreamers. Who can turn their dreams into reality. If the state of the world has you overwhelmed right now, I get it. I am using all of my tools … because the world is A LOT. And also, our belief that we can create a better future is essential to our...
by jbird | Nov 9, 2023 | Newsletter
A radical idea in hustle culture. As much as I love the gym, sometimes NOT going to the gym is the most restorative option for me. Particularly in times of high stress, when I can feel inflammation in my body, when my immune system may be working harder than usual...
by jbird | Oct 27, 2023 | Newsletter
In Support of Empathy. **I wrote a piece on the correlation between empathy (or lack thereof) and well-being for Let Her Speak’s Community Blog and wanted to share it with you as well. Who am I to reach for my soul at a time like this? To reach for the portal to...
by jbird | Sep 14, 2023 | Newsletter
If you have been around for a while, you may have heard me say before that, once upon a time, I set the intention that I no longer wanted to live in fear. Turns out, I had no idea what it would take to remove fear as the riptide that was running my life. The short...
by jbird | Aug 31, 2023 | Newsletter
I have been working on website updates for over a year. Because a year ago, you couldn’t even go to my webpage and see that I provide coaching services. I thought I was going to launch a whole new brand. Imminently. And you have likely seen some of that trickle...
