by jbird | Aug 12, 2021 | Freedom From Empty Podcast Transcripts
Episode 70: Interview with Bailey Rose Booth: [00:00:00] Welcome to the Freedom from Empty podcast, building strong, effective resilient leaders and humans. My name is Booth Andrews, and I’m your host. Thank you so much for joining me for this episode. If you...
by jbird | Jul 31, 2021 | Freedom From Empty Podcast Transcripts
Episode Summary Our culture has come to celebrate performing and persisting at all costs. But what if the costs are sometimes way too high? What if not quitting could cost us our lives, families, relationships, careers . . . everything. Maybe we should learn to quit...
by jbird | Jul 16, 2021 | Freedom From Empty Podcast Transcripts
Episode Summary I have come to believe that many of us are just out here living our lives, unwittingly playing out our (unresolved) traumas on each other because we don’t fully understand or appreciate what is actually playing out in our bodies and minds or the impact...
by jbird | Jun 12, 2021 | Freedom From Empty Podcast Transcripts
Episode Summary Last week something occurred to me that hadn’t hit me in quite the same way before. Some of us may not have our self-preservation button engaged. Or, we are so accustomed to overriding the warning signs, that we don’t take reasonable steps to stop and...
by jbird | May 27, 2021 | Freedom From Empty Podcast Transcripts
Episode Summary I see you. You think if you are struggling you must not be “doing it right.” If you could just be a “better” version of yourself, life wouldn’t feel so overwhelming or challenging. What if I told you that this isn’t about self-improvement?! What if I...
by jbird | May 13, 2021 | Freedom From Empty Podcast Transcripts
Episode Summary Dreaming of a better future is a key ingredient to well-being and our ability to realize our full potential. But somewhere along the way, you may have forgotten how to dream. In this episode I share more about my own experience with finding, losing,...