Read My Blog
you cannot lose your essence
But you can get lost. Ever since I started doing work in the space of well-being and what I now call wholeness, I have debated how overtly to say this … Your new life is going to cost you something. But maybe it isn’t what you would think. If you choose to cross...
sometimes a new beginning feels like an unraveling
Because it is. A confrontation with things at least part of us wishes we could unsee. The moment when the unknown—or the thing we have been in straight up denial about—becomes known. And once we know, we cannot un-know. Maybe it starts with heart palpitations. Or a...
The world is on fire. Stay soft.
The world is on fire. Stay soft. I started my morning with some slowness that hasn't been available for a few months: reading Elizabeth Gilbert's Letters from Love, Suleika Jaouad's Isolation Journals--if you don't subscribe to these, I highly...
We Need Both
We need both My daughters were teasing me the other day because one of them had a physical ailment and joked that I would probably suggest an herbal remedy. They weren't far from the truth. FWIW while I cannot claim expertise as I have only been using herbal tinctures...
You Don’t Have to Walk Alone.
Who am I to have this vision or claim this space in the world? What will it cost me to reach my dream (and can I afford to pay that price)? What if I cannot have what I deeply desire? What if I disappoint other people? Should I just be satisfied and grateful for what...
Grounded clarity feels different
Grounded clarity just feels different Am I doing it right? Am I doing enough? What am I missing? What if I am wrong? What if I make a mistake? Am I too late? Is it okay to change my mind, change my tactics, reassess? It is so easy to get lost in the mental churn....
