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Why THIS Retreat
Why THIS Retreat. "You don't look excited," she said. "I really, really want this baby, I just don't know what I am going to do with a third child," I replied. It was December 2009. We had just confirmed that I was pregnant. Not long after I had decided that I was...
The World Needs Dreamers Who Can Turn Their Dreams Into Reality
The world needs dreamers. Who can turn their dreams into reality. If the state of the world has you overwhelmed right now, I get it. I am using all of my tools … because the world is A LOT. And also, our belief that we can create a better future is essential to our...
A Radical Idea In Hustle Culture
A radical idea in hustle culture. As much as I love the gym, sometimes NOT going to the gym is the most restorative option for me. Particularly in times of high stress, when I can feel inflammation in my body, when my immune system may be working harder than usual...
In Support of Empathy
In Support of Empathy. **I wrote a piece on the correlation between empathy (or lack thereof) and well-being for Let Her Speak's Community Blog and wanted to share it with you as well. Who am I to reach for my soul at a time like this? To reach for the portal to the...
I Said I Wanted to Get Off of the Roller Coaster
If you have been around for a while, you may have heard me say before that, once upon a time, I set the intention that I no longer wanted to live in fear. Turns out, I had no idea what it would take to remove fear as the riptide that was running my life. The short...
Making It Easier for You to Get the Support You Need
I have been working on website updates for over a year. Because a year ago, you couldn't even go to my webpage and see that I provide coaching services. I thought I was going to launch a whole new brand. Imminently. And you have likely seen some of that trickle out...
