It doesn't have to be this way … At your core, you deeply desire to be seen and known. And yet, at the same time, you may have a visceral reaction to that idea. Because our culture was not designed to keep us safe while also being seen and known at the same time. This...

The world I want to see. Of course we forget … OF COURSE WE FORGET. Who we are. Who we came here to be. The agency we DO have. The power and truth that reside within us. How to use our voice. In a world that makes us feel powerless … In circumstances that are so often...

Martyrdom isn't leadership (or life-giving). It was 2009. I was standing in the back of a large ballroom. The other people in the room were council CEO's, Board Chairs, and national leaders (staff and volunteer) of the largest girls' leadership development...

A Valentine's Day Reflection. I haven’t been in a committed partnership (or intimate relationship of any kind) for almost 9 years. Sometimes it is lonely … missing that deep connection with another adult human in my day-to-day. I am also acutely aware that we can be...

Are you coming? Nourished Woman Virtual Boot(h)camp begins tomorrow, February 14th, at 11:00 am EST! Recordings available if you cannot make every session in- person. This experience is FOR YOU if you want … To feel more calm and present in your life To feel deeply...

The one you have been waiting for. In spite of the years I spent unconsciously trying to channel my fear of never being "enough" into superhero levels of strength, resilience, persistence and performance--quite successfully in many respects--there has also been a...