by jbird | Sep 2, 2021 | Newsletter
I was walking the dog last week and suddenly became aware of an extraordinary experience. In that moment, my knee felt fully supported by my muscles. No bone hitting bone. No pain. Space in the joint. And it felt SO good. Some of you may already know this, but to...
by jbird | Aug 26, 2021 | Freedom From Empty Podcast Transcripts
Episode Summary I have marked some milestones since the last episode: a birthday, the 3-year anniversary of this podcast, and moving my oldest child to college. Behind the scenes, though, I have noticed some other milestones. Ones that I might not have even thought...
by jbird | Aug 12, 2021 | Freedom From Empty Podcast Transcripts
Episode 70: Interview with Bailey Rose Booth: [00:00:00] Welcome to the Freedom from Empty podcast, building strong, effective resilient leaders and humans. My name is Booth Andrews, and I’m your host. Thank you so much for joining me for this episode. If you...
by jbird | Jul 31, 2021 | Freedom From Empty Podcast Transcripts
Episode Summary Our culture has come to celebrate performing and persisting at all costs. But what if the costs are sometimes way too high? What if not quitting could cost us our lives, families, relationships, careers . . . everything. Maybe we should learn to quit...
by jbird | Jul 22, 2021 | Newsletter
My first response to discomfort used to be doing something. Anything to take my mind off of whatever discomfort, anxiety, fear, or pain was lurking underneath. Anything that might have some power to make it feel better, to make the world (and my life) feel safer and...
