In Support of Empathy

In Support of Empathy. **I wrote a piece on the correlation between empathy (or lack thereof) and well-being for Let Her Speak’s Community Blog and wanted to share it with you as well. Who am I to reach for my soul at a time like this? To reach for the portal to...

I Said I Wanted to Get Off of the Roller Coaster

If you have been around for a while, you may have heard me say before that, once upon a time, I set the intention that I no longer wanted to live in fear. Turns out, I had no idea what it would take to remove fear as the riptide that was running my life. The short...

Making It Easier for You to Get the Support You Need

I have been working on website updates for over a year. Because a year ago, you couldn’t even go to my webpage and see that I provide coaching services. I thought I was going to launch a whole new brand. Imminently. And you have likely seen some of that trickle...

In Case You Missed It

My oldest returned to college over the weekend, and I feel like I am officially tip-toeing back into the post-summer routine. I have some exciting things on the horizon for you such as the return of the Freedom from Empty podcast and one or more 2024 retreats for...